Rachel Fleischman, LCSW
Discover the power of NeuroSomatics — an intentional and therapeutic engagement with your body, mind, and experiences — that awakens your life force, activates embodied bliss, and cultivates lasting emotional and physical resilience.
Do you long to reclaim the boundless energy and wonder you felt as a child — to rediscover your passionate carefree spirit?
The key to reigniting your vibrant energy and restoring your sense of delight — a natural and untamed part of your being — may already be within you, waiting to be set free through a powerful blend of mindful movement, breathwork, creative expression, and embodied awareness practices designed to rewire your brain for bliss.
Psychotherapist Rachel Fleischman, an expressive arts therapist and founder of Dance Your Bliss, shares that your body holds a deep reservoir of energy and wisdom, which can often become depleted by stress, trauma, or simply the challenges of everyday life.
The good news? With Rachel’s years of dedicated study and practice in the specialized field of NeuroSomatic healing, she can guide you to reclaim the fullness of your essential life force and channel it into every aspect of your life to build resilience, presence, and an extraordinary sense of bliss.
At the heart of NeuroSomatics lies the recognition that your body is a dynamic system of energy, emotions, and memories, intricately connected to your mind. By activating this system with mindful practices, you can regain the natural flow of energy within, shifting from stress, fear, and self-judgement to play, creativity, and radical self-acceptance.
During this uplifting event, Rachel will help you find a pathway back to curiosity, wonder, and awe. Through her NeuroSomatic techniques, which include embodiment practices, movement, journaling, meditation, and more, you can learn to work with your body to stimulate your parasympathetic nervous system (relax, rest, and restore) in ways that release tension and increase neuroplasticity — your brain’s ability to rewire itself for healing, adaptability, and ease.
Rachel’s approach can reconnect you with your body and anchor you firmly in the present moment, creating a sanctuary of emotional and physical safety in which you can rediscover and amplify your capacity for happiness and healing.
Rachel will also lead you through two practices that include rhythmic breathing, joyful memory visualization, and light movement — designed to help you shake off tension, connect to your bliss, and create a sense of ease and balance.
You’ll learn how to better collaborate with your body — rather than work against it — to nurture emotional equilibrium, boost your energy, and transform not just how you feel, but how you engage with life.
During this one-hour experiential workshop, you’ll explore:
- How embodiment is an essential foundation of happiness — and how connecting with your body fosters emotional clarity, resilience, and joy
- Two intentional movement processes — the “Stress Reset Shimmy” and the “Joy Spiral Reset” — to experience how rhythmic, mindful practices soothe your nervous system, promote emotional safety, and reignite your energy
- The superpower of neuroplasticity, which unlocks your brain’s natural ability to adapt and heal, creating lasting transformation at any stage of life
- Why embracing yourself with radical acceptance, self-compassion, and kindness is essential for releasing limiting beliefs and fostering lasting growth
- How engaging your body is a gateway to trust and clarity, empowering you to navigate transitions and challenges with confidence and grace
With Rachel, you can explore your physical and emotional landscape with compassion, rewire your nervous system, and rediscover your innate vitality and fire.
When you attend, you’ll also be among the first to learn about Rachel’s upcoming 7-week live video course. In this in-depth journey, you’ll delve deeply into NeuroSomatics and your body’s innate wisdom and move toward revitalization, creativity, and authentic happiness as a core experience of life.
Sign Up Now
Join this FREE video event with Rachel Fleischman, LCSW, and reconnect with your body’s wisdom to unlock profound joy, calm your mind, and revitalize your energy — through simple, powerful somatic practices designed to re-enliven your life force, awaken embodied bliss, and create lasting emotional and physical harmony.
Free Video Event
What People Are Saying About Rachel Fleischman, LCSW...
Rachel brings great energy, authentic caring, expertise, and FUN to this retreat. She is a keen listener and skillful facilitator who creates a safe space to honor the intention of each person, while also honoring the group’s collective experience together. Thank you for designing this innovative event that guided me through a journey of discovering what BLISS I needed to find and recapture in my daily life!
Let me tell you, I am a stiff, middle-aged white guy... somewhat intellectual, even aloof... I shy away from most group activities. I found myself spinning around the room, arms flying, shoulders swinging, sweatier and happier by the end! “Thank you” doesn’t even scratch the surface.
Edison, New Jersey
For my 71st birthday, I gave myself the gift of a weekend at Omega, Dancing my Bliss with Rachel Fleischman. What a gift! A reminder to move, to dance, to fully express yourself in every way to her music and inspiration. A must for everyone to learn to move again.
Author of Designing a Happier Life: Feng Shui With Lurrae
A wonderful class! A great, loving, nurturing instructor — Hurrah for Rachel! Hypnotic and awakening.
I always feel more alive and connected after a workshop with Rachel. She’s the best.
About Rachel Fleischman, LCSW
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Rachel Fleischman, LCSW, is an experienced psychotherapist, educator, and innovator with over 25 years of clinical practice. Licensed in California, New York, Pennsylvania, and Massachusetts, Rachel integrates a unique blend of evidence-based therapy, somatic practices, and expressive arts into her work, offering transformative experiences for individuals and groups.
She is the founder of Dance Your Bliss, a leading-edge somatic movement program that bridges the science of psychology and neurobiology with the healing power of creativity and embodied expression.
Rachel earned her graduate degree from Bryn Mawr College and has advanced training in Emotionally Focused Therapy (EFT), somatic psychology, and the neuroscience of attachment. She has taught at renowned retreat centers such as the Omega Institute and Rancho La Puerta, where her workshops consistently attract and inspire diverse audiences. Her work has been deeply influenced by leading figures in mindfulness and relational therapy, including Thich Nhat Hanh, Tara Brach, and Stan Tatkin.
As a respected leader in the field of somatics and mind-body integration, Rachel is passionate about helping clients and students navigate life’s challenges, build resilience, and embrace authentic connection. Her teaching combines depth, warmth, and a touch of humor, making complex concepts accessible and actionable. When not working, Rachel enjoys writing, dancing, and delving into the intersections of art, science, and the human spirit.
